Herniated Disc

A herniated disc is a painful condition that can make it difficult to do everyday tasks. It is important to get a herniated disc treated before it worsens. At Dinuba Chiropractic in Dinuba, CA, our chiropractor provides natural treatment options for herniated discs and other ailments. Our goal is to help you live a healthy, pain-free life.


What Is a Herniated Disc?

A herniated disc or bulging disc is a condition that occurs when the discs (cushion-like pads) that separate vertebrae bones become damaged. When a disc pushes out of place, it begins to press on spinal nerves, causing back pain. While herniated discs can cause pain anywhere along the spine, they are likely to affect the lower back.

Causes of Herniated Discs

There are many causes of herniated discs. Trauma from auto accidents, sports injuries, and falls can cause herniated discs. Similarly, degeneration of vertebrae bones, muscle overuse, and certain medical conditions can result in herniated discs, causing a pinched nerve.

Risk Factors for Herniated Discs

While age is the most common risk factor for a herniated disc, other factors can trigger one, including: 

  • Weight: Excess weight puts pressure on the spine, rupturing the discs. 
  • Occupation: People in jobs that are physically demanding will likely suffer from lower back problems.
  • Smoking: Smoking may lessen oxygen supply to the disks, making them weaker and allowing them to break easily.
  • Physical inactivity: Lack of exercise weakens your muscles, increasing the chances of herniated discs.

Herniated Disc Symptoms

When a herniated or bulging disc pinches the nerves, it may cause the below symptoms:

  • Dull ache in the back
  • Numbness and tingling sensation on the compressed nerves
  • Pain that worsens with prolonged sitting
  • Muscle spasms

Sometimes, pain can also be generalized, meaning that it doesn’t seem to affect one area. Whatever the case is, it is important to seek treatment so it does not lead to other health complications.

How Our Chiropractor Treats Herniated Discs

Our chiropractor will first diagnose your condition. Then, we will make a personalized treatment plan for you. This often includes spinal adjustments. Our chiropractor will manually realign your spine to alleviate tension and allow your disc to move back into place. This will relieve pain from any pinched nerves. We also offer soft tissue therapy, which will improve blood flow to the injured area and help it heal. Our chiropractor can give you corrective exercises as well. These will help speed up your recovery.

Visit Our Chiropractor in Dinuba, CA for Herniated Disc Relief

If you have symptoms of a herniated disc, we can help. At Dinuba Chiropractic, our team will find the right treatment methods for you. We can also guide you on how to prevent future injuries or recurring pain. Call us today to schedule an appointment. 


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